/* =========================================================
   FASHCOACH — PROGRAMMES
   Scoped so shared athlete classes do not affect Athletes.
   ========================================================= */

.programmes-page {
  width: 100%;
  max-width: 1180px;
  margin: 0 auto;
}


/* =========================================================
   PROGRAMME HERO
   ========================================================= */

.programmes-page .athletes-hero {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 32px;

  padding: 34px;
  margin-bottom: 28px;

  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 24px;

  background:
    radial-gradient(
      circle at top right,
      rgba(124, 92, 255, 0.16),
      transparent 42%
    ),
    rgba(255, 255, 255, 0.025);
}

.programmes-page .athletes-hero h2 {
  margin: 10px 0 10px;

  font-size: 30px;
  line-height: 1.1;
}

.programmes-page .athletes-hero p {
  max-width: 680px;
  margin: 0;

  color: #929bb0;
  line-height: 1.65;
}


/* =========================================================
   PRIMARY / SECONDARY ACTIONS
   ========================================================= */

.programmes-page button.athletes-primary-action {
  appearance: none;
  -webkit-appearance: none;

  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;

  width: auto;
  min-height: 48px;
  padding: 0 20px;

  border: 0 !important;
  border-radius: 14px;

  background: linear-gradient(
    135deg,
    #8b5cf6 0%,
    #6366f1 55%,
    #3b82f6 100%
  ) !important;

  color: #ffffff !important;

  font: inherit;
  font-weight: 800;

  cursor: pointer;

  box-shadow:
    0 10px 30px rgba(99, 102, 241, 0.25);

  transition:
    transform 160ms ease,
    box-shadow 160ms ease;
}

.programmes-page button.athletes-primary-action:hover {
  transform: translateY(-1px);

  box-shadow:
    0 14px 34px rgba(99, 102, 241, 0.35);
}

.programmes-page button.athletes-primary-action:disabled {
  opacity: 0.55;

  cursor: not-allowed;
  transform: none;
}

.programmes-page button.athletes-secondary-action {
  appearance: none;

  display: inline-flex;
  align-items: center;
  justify-content: center;

  min-height: 48px;
  padding: 0 18px;

  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 14px;

  background: rgba(255, 255, 255, 0.035);
  color: #b5bdce;

  font: inherit;
  font-weight: 700;

  cursor: pointer;

  transition:
    background 160ms ease,
    color 160ms ease;
}

.programmes-page button.athletes-secondary-action:hover {
  background: rgba(255, 255, 255, 0.065);
  color: #ffffff;
}


/* =========================================================
   PROGRAMME GRID
   ========================================================= */

.programmes-page .athlete-grid {
  display: grid;

  grid-template-columns:
    repeat(auto-fill, minmax(290px, 1fr));

  gap: 20px;
}


/* =========================================================
   PROGRAMME CARD
   ========================================================= */

.programmes-page .athlete-card {
  position: relative;

  padding: 24px;

  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 20px;

  background: rgba(255, 255, 255, 0.025);

  cursor: pointer;

  transition:
    transform 160ms ease,
    border-color 160ms ease,
    background 160ms ease,
    box-shadow 160ms ease;
}

.programmes-page .athlete-card:hover {
  transform: translateY(-2px);

  border-color: rgba(124, 92, 255, 0.3);

  background: rgba(124, 92, 255, 0.035);

  box-shadow:
    0 15px 40px rgba(0, 0, 0, 0.18);
}

.programmes-page .athlete-card:focus-visible {
  outline: 2px solid rgba(124, 92, 255, 0.8);
  outline-offset: 3px;
}

.programmes-page .athlete-card-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.programmes-page .athlete-card-avatar {
  display: grid;
  place-items: center;

  width: 46px;
  height: 46px;

  border-radius: 14px;

  background: rgba(124, 92, 255, 0.12);
  color: #a996ff;

  font-size: 18px;
  font-weight: 800;
}

.programmes-page .athlete-claim-chip {
  display: inline-flex;
  align-items: center;

  min-height: 28px;
  padding: 0 10px;

  border-radius: 999px;

  background: rgba(124, 92, 255, 0.12);
  color: #a996ff;

  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.programmes-page .athlete-card-copy {
  margin-top: 18px;
}

.programmes-page .athlete-card-copy h3 {
  margin: 0 0 8px;

  color: #ffffff;

  font-size: 19px;
}

.programmes-page .athlete-card-copy p {
  margin: 0;

  color: #929bb0;

  line-height: 1.6;
}

.programmes-page .athlete-card-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;

  margin-top: 22px;
  padding-top: 18px;

  border-top: 1px solid rgba(255, 255, 255, 0.06);

  color: #8d96aa;

  font-size: 12px;
}

.programmes-page .athlete-card-arrow {
  color: #a996ff;

  font-size: 18px;
}


/* =========================================================
   EMPTY STATE
   ========================================================= */

.programmes-page .athletes-empty {
  padding: 52px 30px;

  border: 1px dashed rgba(255, 255, 255, 0.1);
  border-radius: 22px;

  background: rgba(255, 255, 255, 0.015);
}

.programmes-page .athletes-empty-visual {
  display: flex;
  justify-content: center;

  margin-bottom: 22px;
}

.programmes-page .athlete-orbit {
  position: relative;

  width: 76px;
  height: 76px;
}

.programmes-page .athlete-orbit-core {
  position: absolute;
  inset: 22px;

  border-radius: 50%;

  background: linear-gradient(
    135deg,
    #8b5cf6,
    #3b82f6
  );

  box-shadow:
    0 0 28px rgba(124, 92, 255, 0.32);
}

.programmes-page .athlete-orbit-ring {
  position: absolute;

  border: 1px solid rgba(124, 92, 255, 0.28);
  border-radius: 50%;
}

.programmes-page .athlete-orbit-ring.ring-one {
  inset: 11px;
}

.programmes-page .athlete-orbit-ring.ring-two {
  inset: 0;
}

.programmes-page .athletes-empty-copy {
  max-width: 560px;
  margin: 0 auto;

  text-align: center;
}

.programmes-page .athletes-empty-copy h3 {
  margin: 9px 0 10px;
}

.programmes-page .athletes-empty-copy p {
  margin: 0 0 22px;

  color: #929bb0;
  line-height: 1.65;
}


/* =========================================================
   PROGRAMME BUILDER
   ========================================================= */

.programmes-page .athlete-form {
  padding: 32px;

  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 24px;

  background:
    radial-gradient(
      circle at top right,
      rgba(124, 92, 255, 0.1),
      transparent 34%
    ),
    rgba(255, 255, 255, 0.025);
}

.programmes-page .athlete-form-grid {
  display: grid;

  grid-template-columns:
    repeat(2, minmax(0, 1fr));

  gap: 20px;
}

.programmes-page .athlete-field {
  display: flex;
  flex-direction: column;

  gap: 9px;
}

.programmes-page .athlete-field > span {
  color: #b8c0d1;

  font-size: 12px;
  font-weight: 700;
}

.programmes-page .athlete-field input,
.programmes-page .athlete-field select,
.programmes-page .athlete-field textarea {
  width: 100%;
  box-sizing: border-box;

  border: 1px solid rgba(255, 255, 255, 0.09);
  border-radius: 12px;

  background: rgba(5, 9, 18, 0.72);
  color: #ffffff;

  font: inherit;

  outline: none;

  transition:
    border-color 160ms ease,
    box-shadow 160ms ease;
}

.programmes-page .athlete-field input,
.programmes-page .athlete-field select {
  min-height: 48px;

  padding: 0 14px;
}

.programmes-page .athlete-field textarea {
  min-height: 110px;

  padding: 13px 14px;

  resize: vertical;
}

.programmes-page .athlete-field input:focus,
.programmes-page .athlete-field select:focus,
.programmes-page .athlete-field textarea:focus {
  border-color: rgba(124, 92, 255, 0.8);

  box-shadow:
    0 0 0 3px rgba(124, 92, 255, 0.1);
}


/* =========================================================
   SESSION SELECTION INSIDE PROGRAMME BUILDER
   ========================================================= */

.programme-builder-section {
  margin-top: 34px;
  padding-top: 30px;

  border-top: 1px solid rgba(255, 255, 255, 0.07);
}

.programme-builder-section > h3 {
  margin: 8px 0 8px;

  font-size: 21px;
}

.programme-builder-section > p {
  margin: 0 0 20px;

  color: #929bb0;
  line-height: 1.6;
}

.programme-session-option {
  margin-top: 14px;
  padding: 20px;

  border: 1px solid rgba(255, 255, 255, 0.07);
  border-radius: 18px;

  background: rgba(255, 255, 255, 0.018);

  transition:
    border-color 160ms ease,
    background 160ms ease;
}

.programme-session-option:has(
  .programme-session-select:checked
) {
  border-color: rgba(124, 92, 255, 0.4);

  background: rgba(124, 92, 255, 0.055);
}

.programme-session-select {
  width: 18px;
  height: 18px;

  margin-right: 10px;

  accent-color: #7c5cff;
}

.programme-session-option > label:first-child {
  display: flex;
  align-items: center;

  cursor: pointer;

  color: #ffffff;
  font-weight: 700;
}

.programme-session-option .athlete-form-grid {
  margin-top: 18px;

  padding-top: 18px;

  border-top: 1px solid rgba(255, 255, 255, 0.06);
}


/* =========================================================
   FORM ACTIONS / ERRORS
   ========================================================= */

.programmes-page .athlete-form-actions {
  display: flex;
  justify-content: flex-end;
  gap: 12px;

  margin-top: 30px;
}

.programmes-page .form-error {
  margin-top: 20px;
  padding: 13px 15px;

  border: 1px solid rgba(255, 90, 90, 0.25);
  border-radius: 12px;

  background: rgba(255, 90, 90, 0.07);
  color: #ff9c9c;
}


/* =========================================================
   PROGRAMME DETAILS
   ========================================================= */

.programmes-page .athlete-profile-page {
  width: 100%;
}

.programmes-page .athlete-profile-hero {
  display: flex;
  align-items: center;
  gap: 22px;

  margin-top: 20px;
  padding: 30px;

  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 24px;

  background:
    radial-gradient(
      circle at top right,
      rgba(124, 92, 255, 0.14),
      transparent 40%
    ),
    rgba(255, 255, 255, 0.025);
}

.programmes-page .athlete-profile-avatar {
  display: grid;
  flex: 0 0 58px;
  place-items: center;

  width: 58px;
  height: 58px;

  border-radius: 18px;

  background: rgba(124, 92, 255, 0.12);
  color: #a996ff;

  font-size: 21px;
  font-weight: 800;
}

.programmes-page .athlete-profile-hero h2 {
  margin: 8px 0;
}

.programmes-page .athlete-profile-hero p {
  margin: 0;

  color: #929bb0;
}

.programmes-page .athlete-profile-grid {
  display: grid;

  grid-template-columns:
    repeat(auto-fit, minmax(280px, 1fr));

  gap: 18px;

  margin-top: 22px;
}

.programmes-page .organisation-detail-card {
  padding: 22px;

  border: 1px solid rgba(255, 255, 255, 0.07);
  border-radius: 18px;

  background: rgba(255, 255, 255, 0.02);
}

.programmes-page .organisation-detail-card h3 {
  margin: 0 0 12px;

  font-size: 17px;
}

.programmes-page .organisation-detail-card p {
  margin: 6px 0;

  color: #9ca5b8;
  line-height: 1.6;
}


/* =========================================================
   RESPONSIVE
   ========================================================= */

@media (max-width: 900px) {
  .programmes-page .athletes-hero {
    align-items: stretch;
    flex-direction: column;
  }

  .programmes-page .athlete-form-grid {
    grid-template-columns: 1fr;
  }

  .programmes-page .athlete-profile-hero {
    align-items: flex-start;
  }
}

@media (max-width: 600px) {
  .programmes-page .athletes-hero,
  .programmes-page .athlete-form,
  .programmes-page .athlete-profile-hero {
    padding: 22px;
  }

  .programmes-page button.athletes-primary-action {
    width: 100%;
  }

  .programmes-page .athlete-form-actions {
    flex-direction: column-reverse;
  }

  .programmes-page .athlete-form-actions button {
    width: 100%;
  }

  .programme-session-option {
    padding: 16px;
  }
}
.programme-schedule {
  margin-top: 32px;
  padding: 28px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.025);
}

.programme-schedule-header h3 {
  margin: 8px 0 6px;
}

.programme-schedule-header p {
  margin: 0;
  color: #8f98aa;
}

.programme-schedule-weeks {
  display: grid;
  gap: 22px;
  margin-top: 26px;
}

.programme-week {
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 16px;
}

.programme-week-heading {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 15px 18px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
  background: rgba(255, 255, 255, 0.025);
}

.programme-week-heading span {
  color: #7f899e;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.12em;
}

.programme-week-heading strong {
  font-size: 15px;
}

.programme-week-sessions {
  display: grid;
}

.programme-schedule-session {
  display: grid;
  grid-template-columns: 130px minmax(0, 1fr);
  gap: 20px;
  padding: 18px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.06);
}

.programme-schedule-session:last-child {
  border-bottom: 0;
}

.programme-schedule-day {
  color: #9da6b8;
  font-size: 13px;
  font-weight: 700;
}

.programme-schedule-copy strong {
  display: block;
}

.programme-schedule-copy p {
  margin: 6px 0 0;
  color: #8f98aa;
  line-height: 1.5;
}

.programme-schedule-empty {
  padding: 28px;
  text-align: center;
  color: #8f98aa;
}

.programme-schedule-empty strong {
  display: block;
  margin-bottom: 6px;
  color: #ffffff;
}

@media (max-width: 700px) {
  .programme-schedule {
    padding: 20px;
  }

  .programme-schedule-session {
    grid-template-columns: 1fr;
    gap: 8px;
  }
}
.programme-schedule-weeks {
  display: grid;
  gap: 18px;
  margin-top: 26px;
}

.programme-week-card {
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.02);
}

.programme-week-card-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding: 18px 20px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.07);
}

.programme-week-title {
  display: flex;
  align-items: center;
  gap: 12px;
}

.programme-week-icon {
  display: grid;
  place-items: center;
  width: 38px;
  height: 38px;
  border-radius: 11px;
  background: rgba(108, 76, 255, 0.12);
  color: #8d76ff;
}

.programme-week-icon svg {
  width: 18px;
  height: 18px;
}

.programme-week-title > div {
  display: flex;
  align-items: baseline;
  gap: 7px;
}

.programme-week-label {
  color: #8f98aa;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.12em;
}

.programme-week-title strong {
  font-size: 16px;
}

.programme-week-count {
  padding: 6px 10px;
  border: 1px solid rgba(108, 76, 255, 0.35);
  border-radius: 999px;
  color: #aaa0ff;
  font-size: 12px;
  font-weight: 700;
}

.programme-week-card-body {
  display: grid;
}

.programme-week-session {
  display: grid;
  grid-template-columns: 130px minmax(0, 1fr);
  gap: 24px;
  align-items: center;
  padding: 18px 20px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.06);
}

.programme-week-session:last-child {
  border-bottom: 0;
}

.programme-week-day span {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 92px;
  padding: 8px 12px;
  border-radius: 10px;
  background: rgba(255, 255, 255, 0.04);
  color: #b6bfd0;
  font-size: 12px;
  font-weight: 700;
}

.programme-week-session-copy strong {
  display: block;
  color: #ffffff;
  font-size: 14px;
}

.programme-week-session-copy p {
  margin: 5px 0 0;
  color: #8f98aa;
  font-size: 13px;
  line-height: 1.5;
}

@media (max-width: 700px) {
  .programme-week-card-header {
    align-items: flex-start;
  }

  .programme-week-session {
    grid-template-columns: 1fr;
    gap: 10px;
  }

  .programme-week-day span {
    min-width: 0;
  }
}
.programme-session-link {
  display: inline-flex;
  align-items: center;
  gap: 10px;

  padding: 0;
  margin: 0;

  border: 0;
  background: transparent;

  color: inherit;
  font: inherit;
  font-weight: 700;

  cursor: pointer;

  transition:
    color 0.18s ease,
    transform 0.18s ease;
}

.programme-session-link span {
  opacity: 0.55;
  transition:
    opacity 0.18s ease,
    transform 0.18s ease;
}

.programme-session-link:hover {
  color: #8d7cff;
}

.programme-session-link:hover span {
  opacity: 1;
  transform: translateX(4px);
}

.programme-session-link:focus-visible {
  outline: 2px solid #8d7cff;
  outline-offset: 6px;
  border-radius: 4px;
}
/* =========================================================
   PROGRAMME ASSIGNMENT
========================================================= */

.programme-assignment-page {
  max-width: 900px;
  margin: 0 auto;
}

.programme-assignment-back {
  display: inline-flex;
  align-items: center;
  width: auto;
  margin-bottom: 24px;
}

.programme-assignment-card {
  padding: 32px;
  border: 1px solid rgba(255, 255, 255, 0.09);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.025);
}

.programme-assignment-heading {
  margin-bottom: 28px;
}

.programme-assignment-heading h2 {
  margin: 8px 0 8px;
  font-size: clamp(28px, 4vw, 42px);
}

.programme-assignment-heading p {
  max-width: 620px;
  margin: 0;
  line-height: 1.6;
  color: var(--muted, #969bad);
}

.programme-assignment-form {
  display: grid;
  gap: 24px;
}

.programme-assignment-fields {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 20px;
}

.programme-assignment-field {
  display: grid;
  gap: 9px;
}

.programme-assignment-field span {
  font-size: 13px;
  font-weight: 700;
}

.programme-assignment-field select,
.programme-assignment-field input {
  width: 100%;
  min-height: 48px;
  padding: 0 14px;

  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;

  background: rgba(255, 255, 255, 0.04);
  color: inherit;
  font: inherit;
}

.programme-assignment-actions {
  display: flex;
  justify-content: flex-end;
}

.programme-assignment-message {
  padding: 12px 14px;
  border-radius: 10px;
  background: rgba(255, 255, 255, 0.04);
}

@media (max-width: 700px) {
  .programme-assignment-card {
    padding: 22px;
  }

  .programme-assignment-fields {
    grid-template-columns: 1fr;
  }

  .programme-assignment-actions {
    justify-content: stretch;
  }

  .programme-assignment-actions button {
    width: 100%;
  }
}
/* =========================================================
   PROGRAMME ASSIGNMENT
========================================================= */

.athlete-form-page {
  width: 100%;
  max-width: 1180px;
  margin: 0 auto;
  padding: 36px 32px 60px;
}

.athlete-form-page
#backToProgrammeButton {
  width: auto;
  min-height: 42px;
  margin-bottom: 24px;
  padding: 10px 16px;
  border-radius: 12px;
}


/* =========================================================
   ASSIGNMENT CARD
========================================================= */

.athlete-form-page
.athlete-form-card {
  width: 100%;
  box-sizing: border-box;

  padding: 28px;

  border:
    1px solid
    rgba(255, 255, 255, 0.09);

  border-radius: 20px;

  background:
    rgba(16, 21, 36, 0.9);
}


/* =========================================================
   HEADING
========================================================= */

.athlete-form-page
.athlete-form-heading {
  max-width: 720px;
  margin-bottom: 30px;
}

.athlete-form-page
.athlete-form-heading
.eyebrow {
  display: inline-block;

  margin-bottom: 10px;

  color: #34e7d5;

  font-size: 11px;
  font-weight: 800;

  letter-spacing: 0.18em;

  text-transform: uppercase;
}

.athlete-form-page
.athlete-form-heading h2 {
  margin: 0 0 12px;

  font-size: 32px;
  line-height: 1.15;
}

.athlete-form-page
.athlete-form-heading p {
  margin: 0;

  color: #98a2b3;

  font-size: 14px;
  line-height: 1.6;
}


/* =========================================================
   FORM GRID
========================================================= */

.athlete-form-page
.athlete-form-grid {
  display: grid;

  grid-template-columns:
    repeat(
      3,
      minmax(0, 1fr)
    );

  gap: 18px;

  align-items: end;
}


/* =========================================================
   FORM FIELDS
========================================================= */

.athlete-form-page
.athlete-form-field {
  display: flex;
  flex-direction: column;

  gap: 8px;
}

.athlete-form-page
.athlete-form-field > span {
  color: #d8ddea;

  font-size: 13px;
  font-weight: 700;
}

.athlete-form-page
.athlete-form-field select,
.athlete-form-page
.athlete-form-field input {
  width: 100%;
  min-height: 46px;

  box-sizing: border-box;

  padding: 10px 13px;

  color: #f5f7ff;

  border:
    1px solid
    rgba(255, 255, 255, 0.12);

  border-radius: 12px;

  background:
    rgba(5, 9, 18, 0.78);

  font: inherit;
  font-size: 14px;

  outline: none;
}

.athlete-form-page
.athlete-form-field select:focus,
.athlete-form-page
.athlete-form-field input:focus {
  border-color:
    rgba(124, 77, 255, 0.85);

  box-shadow:
    0 0 0 3px
    rgba(124, 77, 255, 0.12);
}

.athlete-form-page
.athlete-form-field select
option {
  color: #ffffff;
  background: #111625;
}


/* =========================================================
   MESSAGE
========================================================= */

.athlete-form-page
.athlete-form-message {
  margin-top: 20px;

  padding: 12px 14px;

  border:
    1px solid
    rgba(52, 231, 213, 0.2);

  border-radius: 12px;

  color: #34e7d5;

  background:
    rgba(52, 231, 213, 0.06);

  font-size: 13px;
  line-height: 1.5;
}


/* =========================================================
   ACTIONS
========================================================= */

.athlete-form-page
.athlete-form-actions {
  display: flex;
  align-items: center;

  margin-top: 24px;
}

.athlete-form-page
#assignProgrammeSubmitButton {
  min-height: 44px;

  padding: 11px 18px;

  border: 0;
  border-radius: 12px;

  color: #ffffff;

  background:
    linear-gradient(
      135deg,
      #7c4dff,
      #437df5
    );

  font: inherit;
  font-size: 14px;
  font-weight: 700;

  cursor: pointer;
}

.athlete-form-page
#assignProgrammeSubmitButton:hover {
  transform: translateY(-1px);
}

.athlete-form-page
#assignProgrammeSubmitButton:disabled {
  opacity: 0.55;

  cursor: not-allowed;

  transform: none;
}


/* =========================================================
   RESPONSIVE
========================================================= */

@media (max-width: 900px) {

  .athlete-form-page
  .athlete-form-grid {
    grid-template-columns: 1fr 1fr;
  }

}


@media (max-width: 650px) {

  .athlete-form-page {
    padding:
      24px 18px
      110px;
  }

  .athlete-form-page
  .athlete-form-card {
    padding: 20px;
  }

  .athlete-form-page
  .athlete-form-grid {
    grid-template-columns: 1fr;
  }

  .athlete-form-page
  .athlete-form-heading h2 {
    font-size: 27px;
  }

}
/* =========================================================
   PROGRAMME ASSIGNMENTS
========================================================= */

.programme-assignments {
  margin-top: 30px;
}

.programme-assignment-summary {
  display: flex;
  gap: 18px;
  margin: 14px 0 18px;
  font-size: 13px;
}

.programme-assignment-summary > span {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  opacity: 0.7;
}

.programme-assignment-summary > span strong {
  font-size: 14px;
  opacity: 1;
}

.programme-assignment-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 16px;
}

.programme-assignment-tab {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-height: 36px;
  padding: 0 13px;
  border: 1px solid var(--color-border);
  border-radius: 999px;
  background: transparent;
  color: inherit;
  font: inherit;
  font-size: 12px;
  cursor: pointer;
}

.programme-assignment-tab:hover {
  background: rgba(255, 255, 255, 0.04);
}

.programme-assignment-tab.active {
  border-color: rgba(126, 92, 255, 0.8);
  background: rgba(126, 92, 255, 0.16);
}

.programme-assignment-tab > span {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 18px;
  height: 18px;
  padding: 0 5px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.08);
  font-size: 10px;
  font-weight: 700;
}

.programme-assignments-list {
  display: grid;
  gap: 12px;
}

.programme-assignment-card {
  padding: 18px 20px;
  border: 1px solid var(--color-border);
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.015);
}

.programme-assignment-main {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.programme-assignment-main > div {
  display: flex;
  flex-direction: column;
  gap: 3px;
}

.programme-assignment-main strong {
  font-size: 15px;
}

.programme-assignment-main > div > span {
  font-size: 12px;
  opacity: 0.58;
}

.programme-assignment-progress-status {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  min-height: 26px;
  padding: 0 10px;
  border-radius: 999px;
  font-size: 10px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.programme-assignment-progress-status.completed {
  background: rgba(70, 210, 140, 0.12);
}

.programme-assignment-progress-status.not-completed {
  background: rgba(255, 180, 70, 0.12);
}

.programme-assignment-detail {
  display: flex;
  flex-wrap: wrap;
  gap: 18px;
  margin-top: 14px;
  padding-top: 14px;
  border-top: 1px solid rgba(255, 255, 255, 0.06);
}

.programme-assignment-detail > span {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  font-size: 12px;
  opacity: 0.72;
}

.programme-assignment-detail > span strong {
  font-size: 11px;
  opacity: 0.55;
}

.programme-assignments-empty {
  padding: 22px 18px;
  border: 1px dashed var(--color-border);
  border-radius: 14px;
  text-align: center;
}

.programme-assignments-empty strong {
  display: block;
}

.programme-assignments-empty p {
  margin: 5px 0 0;
  opacity: 0.6;
}


/* =========================================================
   PROGRAMME ASSIGNMENTS — RESPONSIVE
========================================================= */

@media (max-width: 700px) {
  .programme-assignment-summary {
    gap: 12px;
    flex-wrap: wrap;
  }

  .programme-assignment-main {
    align-items: flex-start;
  }

  .programme-assignment-detail {
    gap: 10px 14px;
  }
}
/* =========================================================
   PROGRAMME — ATHLETE TRAINING FEEDBACK
========================================================= */

.programme-athlete-training {
  margin-top: 18px;
  padding-top: 18px;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.programme-athlete-training-title {
  display: block;
  margin-bottom: 12px;

  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;

  opacity: 0.7;
}

.programme-athlete-training-session {
  margin-top: 10px;
  padding: 14px 16px;

  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 10px;

  background: rgba(255, 255, 255, 0.025);
}

.programme-athlete-training-session:first-of-type {
  margin-top: 0;
}

.programme-athlete-training-session-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.programme-athlete-training-session-header > strong {
  font-size: 0.95rem;
  font-weight: 700;
}

.programme-athlete-training-session-header > span {
  flex-shrink: 0;

  padding: 4px 8px;

  border-radius: 999px;

  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;

  background: rgba(255, 255, 255, 0.07);
}

.programme-athlete-training-session-meta {
  margin-top: 4px;

  font-size: 0.78rem;
  opacity: 0.6;
}

.programme-athlete-training-feedback {
  margin-top: 12px;
  padding-top: 10px;

  border-top: 1px solid rgba(255, 255, 255, 0.06);
}

.programme-athlete-training-feedback > strong,
.programme-athlete-training-rpe > strong {
  display: block;
  margin-bottom: 4px;

  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;

  opacity: 0.6;
}

.programme-athlete-training-feedback > p {
  margin: 0;

  font-size: 0.9rem;
  line-height: 1.5;
}

.programme-athlete-training-rpe {
  display: flex;
  align-items: center;
  gap: 8px;

  margin-top: 10px;
}

.programme-athlete-training-rpe > strong {
  display: inline;
  margin: 0;
}

.programme-athlete-training-rpe > span {
  font-size: 0.9rem;
  font-weight: 700;
}


/* =========================================================
   MOBILE
========================================================= */

@media (max-width: 700px) {

  .programme-athlete-training-session {
    padding: 12px;
  }

  .programme-athlete-training-session-header {
    align-items: flex-start;
  }

}
.programme-week-controls {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin: 1.25rem 0 1.5rem;
}

.programme-week-filter-button {
  appearance: none;
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.035);
  color: var(--color-text-muted);
  padding: 0.7rem 1rem;
  font: inherit;
  font-size: 0.82rem;
  font-weight: 700;
  cursor: pointer;
  transition:
    background 0.2s ease,
    border-color 0.2s ease,
    color 0.2s ease,
    transform 0.2s ease;
}

.programme-week-filter-button:hover {
  background: rgba(124, 92, 255, 0.12);
  border-color: rgba(124, 92, 255, 0.35);
  color: var(--color-text);
  transform: translateY(-1px);
}

.programme-week-filter-button.is-active {
  background: linear-gradient(
    135deg,
    rgba(124, 92, 255, 0.9),
    rgba(86, 126, 255, 0.9)
  );
  border-color: transparent;
  color: #ffffff;
  box-shadow:
    0 8px 24px rgba(80, 72, 210, 0.22);
}

@media (max-width: 700px) {
  .programme-week-controls {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .programme-week-filter-button {
    width: 100%;
    text-align: center;
  }
}
/* =========================================================
   PROGRAMME WORK ATHLETE IDENTITY
========================================================= */

.programme-work-athlete {
  display: inline-flex;
  align-items: center;
  gap: 8px;
}

.programme-work-athlete-avatar {
  width: 30px;
  height: 30px;
  flex: 0 0 30px;

  display: inline-flex;
  align-items: center;
  justify-content: center;

  overflow: hidden;
  border-radius: 50%;

  background:
    linear-gradient(
      135deg,
      var(--accent),
      var(--accent-blue)
    );

  color: #ffffff;
  font-size: 0.72rem;
  font-weight: 800;

  border:
    1px solid
    rgba(255, 255, 255, 0.12);

  box-shadow:
    0 4px 12px
    rgba(0, 0, 0, 0.16);
}

.programme-work-athlete-avatar img {
  width: 100%;
  height: 100%;
  display: block;

  object-fit: cover;
  object-position: center;

  border-radius: inherit;
}
/* =========================================================
   PROGRAMME ASSIGNMENT ATHLETE IDENTITY
========================================================= */

.programme-assignment-athlete {
  display: flex;
  align-items: center;
  gap: 12px;
  min-width: 0;
}

.programme-assignment-athlete > div {
  display: flex;
  flex-direction: column;
  gap: 3px;
  min-width: 0;
}

.programme-assignment-athlete-avatar {
  width: 52px;
  height: 52px;
  flex: 0 0 52px;

  display: flex;
  align-items: center;
  justify-content: center;

  overflow: hidden;
  border-radius: 50%;

  background:
    linear-gradient(
      135deg,
      var(--accent),
      var(--accent-blue)
    );

  color: #ffffff;
  font-size: 0.9rem;
  font-weight: 800;

  border:
    1px solid
    rgba(255, 255, 255, 0.12);

  box-shadow:
    0 5px 16px
    rgba(0, 0, 0, 0.18);
}

.programme-assignment-athlete-avatar img {
  width: 100%;
  height: 100%;
  display: block;

  object-fit: cover;
  object-position: center;

  border-radius: inherit;
}
/* =========================================================
   PROGRAMME WORK ITEM ATHLETE
========================================================= */

.programme-work-item-athlete {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-width: 0;
}

.programme-work-item-athlete-avatar {
  width: 32px;
  height: 32px;
  flex: 0 0 32px;

  display: inline-flex;
  align-items: center;
  justify-content: center;

  overflow: hidden;
  border-radius: 50%;

  background:
    linear-gradient(
      135deg,
      var(--accent),
      var(--accent-blue)
    );

  color: #ffffff;
  font-size: 0.72rem;
  font-weight: 800;

  border:
    1px solid
    rgba(255, 255, 255, 0.12);

  box-shadow:
    0 4px 12px
    rgba(0, 0, 0, 0.16);
}

.programme-work-item-athlete-avatar img {
  width: 100%;
  height: 100%;
  display: block;

  object-fit: cover;
  object-position: center;

  border-radius: inherit;
}