.athlete-programme-page {
  width: 100%;
  max-width: 1180px;
  margin: 0 auto;
  padding: 8px 0 48px;
}

.athlete-programme-hero {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 32px;
  padding: 32px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 22px;
  background:
    linear-gradient(
      135deg,
      rgba(112, 73, 255, 0.14),
      rgba(17, 24, 39, 0.4)
    );
}

.athlete-programme-hero-content {
  min-width: 0;
}

.athlete-programme-hero h2 {
  margin: 10px 0 8px;
  font-size: clamp(28px, 4vw, 42px);
  line-height: 1.08;
}

.athlete-programme-hero p {
  max-width: 720px;
  margin: 0;
  line-height: 1.65;
  opacity: 0.72;
}

.athlete-programme-status {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  flex-shrink: 0;
  padding: 9px 14px;
  border: 1px solid rgba(78, 234, 185, 0.2);
  border-radius: 999px;
  background: rgba(78, 234, 185, 0.08);
  font-size: 13px;
  font-weight: 700;
}

.athlete-programme-status-dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: currentColor;
}

.athlete-programme-summary {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
  margin-top: 18px;
}

.athlete-programme-summary-card {
  display: flex;
  flex-direction: column;
  gap: 8px;
  min-width: 0;
  padding: 20px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 16px;
  background: rgba(255, 255, 255, 0.025);
}

.athlete-programme-summary-card span {
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  opacity: 0.55;
}

.athlete-programme-summary-card strong {
  font-size: 16px;
  line-height: 1.4;
}

.athlete-programme-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 16px;
}

.athlete-programme-tags span {
  padding: 7px 11px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.04);
  font-size: 12px;
  font-weight: 700;
}

.athlete-programme-actions {
  display: flex;
  justify-content: flex-end;
  margin-top: 18px;
}

.athlete-programme-actions .primary-button {
  min-height: 44px;
  padding-inline: 20px;
}

.athlete-programme-sessions {
  margin-top: 42px;
}

.athlete-programme-section-heading {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 24px;
  margin-bottom: 18px;
}

.athlete-programme-section-heading h2 {
  margin: 8px 0 5px;
  font-size: 25px;
}

.athlete-programme-section-heading p {
  margin: 0;
  opacity: 0.6;
}

.athlete-programme-session-count {
  flex-shrink: 0;
  padding: 7px 11px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 999px;
  font-size: 12px;
  font-weight: 700;
  opacity: 0.72;
}

.athlete-programme-session-list {
  display: grid;
  gap: 12px;
}

.athlete-programme-session {
  display: grid;
  grid-template-columns: 48px minmax(0, 1fr);
  gap: 18px;
  align-items: flex-start;
  padding: 20px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.025);
  transition:
    transform 160ms ease,
    border-color 160ms ease,
    background 160ms ease;
}

.athlete-programme-session:hover {
  transform: translateY(-1px);
  border-color: rgba(255, 255, 255, 0.14);
  background: rgba(255, 255, 255, 0.04);
}

.athlete-programme-session-number {
  display: grid;
  place-items: center;
  width: 48px;
  height: 48px;
  border-radius: 14px;
  background:
    linear-gradient(
      135deg,
      rgba(112, 73, 255, 0.95),
      rgba(67, 112, 255, 0.95)
    );
  font-size: 16px;
  font-weight: 800;
}

.athlete-programme-session-content {
  min-width: 0;
}

.athlete-programme-session-top {
  display: flex;
  justify-content: space-between;
  gap: 20px;
}

.athlete-programme-session-day {
  display: block;
  margin-bottom: 4px;
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  opacity: 0.55;
}

.athlete-programme-session h3 {
  margin: 0;
  font-size: 18px;
  line-height: 1.35;
}

.athlete-programme-session-type {
  align-self: flex-start;
  flex-shrink: 0;
  padding: 6px 10px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.055);
  font-size: 11px;
  font-weight: 700;
}

.athlete-programme-session-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 8px 16px;
  margin-top: 10px;
  font-size: 13px;
  line-height: 1.5;
  opacity: 0.65;
}

.athlete-programme-empty {
  padding: 32px;
  border: 1px dashed rgba(255, 255, 255, 0.12);
  border-radius: 18px;
  text-align: center;
}

.athlete-programme-empty h3 {
  margin: 0 0 7px;
}

.athlete-programme-empty p {
  margin: 0;
  opacity: 0.6;
}

@media (max-width: 900px) {
  .athlete-programme-summary {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 640px) {
  .athlete-programme-page {
    padding-bottom: 32px;
  }

  .athlete-programme-hero {
    flex-direction: column;
    padding: 22px;
  }

  .athlete-programme-summary {
    grid-template-columns: 1fr 1fr;
  }

  .athlete-programme-summary-card {
    padding: 16px;
  }

  .athlete-programme-actions {
    justify-content: stretch;
  }

  .athlete-programme-actions .primary-button {
    width: 100%;
  }

  .athlete-programme-section-heading {
    align-items: flex-start;
    flex-direction: column;
  }

  .athlete-programme-session {
    grid-template-columns: 40px minmax(0, 1fr);
    gap: 14px;
    padding: 16px;
  }

  .athlete-programme-session-number {
    width: 40px;
    height: 40px;
    border-radius: 12px;
  }

  .athlete-programme-session-top {
    flex-direction: column;
    gap: 10px;
  }
}

@media (max-width: 420px) {
  .athlete-programme-summary {
    grid-template-columns: 1fr;
  }
}