/* =========================================================
   FASHCOACH - EXERCISES
========================================================= */

.exercises-page {
  display: flex;
  flex-direction: column;
  gap: 28px;
}

.exercises-hero {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 24px;

  padding: 28px;

  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 22px;

  background:
    radial-gradient(
      circle at top right,
      rgba(112, 74, 255, 0.18),
      transparent 38%
    ),
    linear-gradient(
      180deg,
      rgba(18, 22, 34, 0.96),
      rgba(12, 15, 24, 0.96)
    );
}

.exercises-hero-copy {
  max-width: 680px;
}

.exercises-hero .eyebrow {
  margin-bottom: 10px;
}

.exercises-hero h2 {
  margin: 0;

  font-size: clamp(28px, 3vw, 40px);
  line-height: 1.05;
}

.exercises-hero p {
  margin: 12px 0 0;

  color: #9ca7bd;
  line-height: 1.6;
}

.exercises-primary-action {
  flex-shrink: 0;

  min-height: 48px;
  padding: 0 18px;

  border: 0;
  border-radius: 14px;

  background:
    linear-gradient(
      135deg,
      #8c5cff,
      #4a7dff
    );

  color: #ffffff;
  font: inherit;
  font-weight: 800;

  cursor: pointer;

  box-shadow:
    0 12px 34px
    rgba(90, 85, 255, 0.24);

  transition:
    transform 160ms ease,
    box-shadow 160ms ease;
}

.exercises-primary-action:hover {
  transform: translateY(-1px);

  box-shadow:
    0 16px 40px
    rgba(90, 85, 255, 0.3);
}

.exercises-grid {
  display: grid;

  grid-template-columns:
    repeat(
      auto-fit,
      minmax(280px, 1fr)
    );

  gap: 18px;
}

.exercise-card {
  position: relative;

  display: flex;
  flex-direction: column;
  gap: 18px;

  min-height: 220px;
  padding: 22px;

  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 18px;

  background:
    linear-gradient(
      180deg,
      rgba(17, 21, 32, 0.98),
      rgba(11, 14, 22, 0.98)
    );

  overflow: hidden;
}

.exercise-card::before {
  content: "";

  position: absolute;
  top: 0;
  left: 0;

  width: 100%;
  height: 3px;

  background:
    linear-gradient(
      90deg,
      #7c5cff,
      #28d9c6
    );

  opacity: 0.7;
}

.exercise-card-top {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 16px;
}

.exercise-card-icon {
  width: 42px;
  height: 42px;

  display: grid;
  place-items: center;

  border-radius: 13px;

  background:
    rgba(117, 82, 255, 0.12);

  color: #9577ff;
}

.exercise-card-icon svg {
  width: 20px;
  height: 20px;

  fill: none;
  stroke: currentColor;
  stroke-width: 1.8;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.exercise-category-chip {
  display: inline-flex;
  align-items: center;

  min-height: 28px;
  padding: 0 10px;

  border-radius: 999px;

  background:
    rgba(65, 220, 202, 0.1);

  color: #3ee6d0;

  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.exercise-card-copy {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.exercise-card-copy h3 {
  margin: 0;

  font-size: 20px;
}

.exercise-card-copy p {
  margin: 0;

  color: #95a0b6;
  line-height: 1.55;
}

.exercise-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;

  margin-top: auto;
}

.exercise-tag {
  display: inline-flex;
  align-items: center;

  min-height: 28px;
  padding: 0 10px;

  border-radius: 999px;

  background:
    rgba(255, 255, 255, 0.05);

  color: #a9b2c5;

  font-size: 12px;
}

.exercises-empty {
  min-height: 340px;

  display: grid;
  place-items: center;

  padding: 36px;

  border: 1px dashed
    rgba(255, 255, 255, 0.1);

  border-radius: 22px;

  background:
    radial-gradient(
      circle at center,
      rgba(117, 82, 255, 0.08),
      transparent 50%
    ),
    rgba(12, 15, 24, 0.72);

  text-align: center;
}

.exercises-empty-inner {
  max-width: 460px;
}

.exercises-empty-icon {
  width: 72px;
  height: 72px;

  display: grid;
  place-items: center;

  margin: 0 auto 18px;

  border-radius: 22px;

  background:
    rgba(117, 82, 255, 0.12);

  color: #9577ff;
}

.exercises-empty-icon svg {
  width: 32px;
  height: 32px;

  fill: none;
  stroke: currentColor;
  stroke-width: 1.7;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.exercises-empty h3 {
  margin: 0;

  font-size: 24px;
}

.exercises-empty p {
  margin: 10px 0 22px;

  color: #95a0b6;
  line-height: 1.6;
}

/* =========================================================
   EXERCISE FORM
========================================================= */

.exercise-form-page {
  max-width: 920px;

  display: flex;
  flex-direction: column;
  gap: 24px;
}

.exercise-form-card {
  padding: 28px;

  border: 1px solid
    rgba(255, 255, 255, 0.08);

  border-radius: 22px;

  background:
    linear-gradient(
      180deg,
      rgba(18, 22, 34, 0.98),
      rgba(11, 14, 22, 0.98)
    );
}

.exercise-form-grid {
  display: grid;

  grid-template-columns:
    repeat(
      2,
      minmax(0, 1fr)
    );

  gap: 18px;
}

.exercise-field {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.exercise-field.full {
  grid-column: 1 / -1;
}

.exercise-field span {
  color: #dce2ef;

  font-size: 13px;
  font-weight: 700;
}

.exercise-field input,
.exercise-field select,
.exercise-field textarea {
  width: 100%;

  border: 1px solid
    rgba(255, 255, 255, 0.09);

  border-radius: 13px;

  background:
    rgba(7, 10, 17, 0.86);

  color: #ffffff;

  font: inherit;

  outline: none;

  transition:
    border-color 160ms ease,
    box-shadow 160ms ease;
}

.exercise-field input,
.exercise-field select {
  min-height: 46px;
  padding: 0 14px;
}

.exercise-field textarea {
  padding: 14px;
  resize: vertical;
}

.exercise-field input:focus,
.exercise-field select:focus,
.exercise-field textarea:focus {
  border-color:
    rgba(126, 91, 255, 0.8);

  box-shadow:
    0 0 0 3px
    rgba(126, 91, 255, 0.12);
}

.exercise-form-actions {
  display: flex;
  justify-content: flex-end;
  gap: 12px;

  margin-top: 24px;
}

.exercise-secondary-action {
  min-height: 46px;
  padding: 0 18px;

  border: 1px solid
    rgba(255, 255, 255, 0.1);

  border-radius: 13px;

  background:
    rgba(255, 255, 255, 0.03);

  color: #c5ccda;

  font: inherit;
  font-weight: 700;

  cursor: pointer;
}

.exercise-form-error {
  margin-top: 16px;

  color: #ff9eae;
  font-size: 13px;
}

/* =========================================================
   RESPONSIVE
========================================================= */

@media (max-width: 760px) {

  .exercises-hero {
    flex-direction: column;
  }

  .exercises-primary-action {
    width: 100%;
  }

  .exercise-form-grid {
    grid-template-columns: 1fr;
  }

  .exercise-field.full {
    grid-column: auto;
  }

  .exercise-form-actions {
    flex-direction: column-reverse;
  }

  .exercise-form-actions button {
    width: 100%;
  }

}
/* Force FashCoach exercise action buttons */
button.exercises-primary-action {
  appearance: none;
  -webkit-appearance: none;

  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;

  width: auto;
  min-height: 48px;
  padding: 0 20px;

  border: 0 !important;
  border-radius: 14px;

  background: linear-gradient(
    135deg,
    #8b5cf6 0%,
    #6366f1 55%,
    #3b82f6 100%
  ) !important;

  color: #ffffff !important;

  font: inherit;
  font-weight: 800;

  cursor: pointer;

  box-shadow:
    0 10px 30px rgba(99, 102, 241, 0.25);

  transition:
    transform 160ms ease,
    box-shadow 160ms ease;
}

button.exercises-primary-action:hover {
  transform: translateY(-1px);

  box-shadow:
    0 14px 34px rgba(99, 102, 241, 0.35);
}

button.exercises-primary-action:disabled {
  opacity: 0.55;
  cursor: not-allowed;
  transform: none;
}
/* =========================================================
   EXERCISE DEMONSTRATION VIDEO
========================================================= */

.exercise-demo-link {
  width: fit-content;

  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;

  min-height: 38px;

  padding: 0 14px;

  border:
    1px solid
    rgba(139, 92, 246, 0.32);

  border-radius: 10px;

  background:
    rgba(139, 92, 246, 0.12);

  color: var(--text);

  font-size: 12px;
  font-weight: 700;

  text-decoration: none;

  transition:
    background 0.18s ease,
    border-color 0.18s ease,
    transform 0.18s ease;
}

.exercise-demo-link:hover {
  background:
    rgba(139, 92, 246, 0.2);

  border-color:
    rgba(139, 92, 246, 0.5);

  transform:
    translateY(-1px);
}
/* =========================================================
   EMBEDDED EXERCISE VIDEO
========================================================= */

.exercise-video-player {
  width: 100%;
  max-width: 720px;

  overflow: hidden;

  border:
    1px solid
    rgba(139, 92, 246, 0.25);

  border-radius: 14px;

  background: #000;

  aspect-ratio: 16 / 9;
}

.exercise-video-player iframe {
  display: block;

  width: 100%;
  height: 100%;

  border: 0;
}
/* =========================================================
   FASHCOACH PERFORMANCE LIBRARY
========================================================= */

.exercise-library-tabs {
  display: flex;
  gap: 8px;
  margin: 24px 0 28px;
  padding: 6px;
  border: 1px solid var(--border-subtle);
  border-radius: 16px;
  background: rgba(255, 255, 255, 0.03);
}

.exercise-library-tab {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  min-height: 44px;
  padding: 10px 18px;
  border: 0;
  border-radius: 11px;
  background: transparent;
  color: var(--text-muted);
  font: inherit;
  font-weight: 700;
  cursor: pointer;
}

.exercise-library-tab span {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 25px;
  height: 25px;
  padding: 0 7px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.08);
  font-size: 0.75rem;
}

.exercise-library-tab.is-active {
  background: rgba(123, 92, 255, 0.16);
  color: var(--text-primary);
}

.exercise-library-brand {
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  gap: 2px;
  letter-spacing: 0.08em;
}

.exercise-library-brand span {
  font-size: 0.72rem;
  color: var(--text-muted);
}

.exercise-library-brand strong {
  font-size: 0.92rem;
}

.fashcoach-library-intro {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  margin-bottom: 24px;
  padding: 22px 24px;
  border: 1px solid rgba(123, 92, 255, 0.25);
  border-radius: 18px;
  background:
    linear-gradient(
      135deg,
      rgba(123, 92, 255, 0.12),
      rgba(255, 255, 255, 0.025)
    );
}

.fashcoach-library-intro h3 {
  margin: 5px 0 6px;
}

.fashcoach-library-intro p {
  margin: 0;
  color: var(--text-muted);
}

.fashcoach-library-count {
  display: flex;
  flex-direction: column;
  align-items: flex-end;
}

.fashcoach-library-count strong {
  font-size: 1.8rem;
}

.fashcoach-library-count span {
  color: var(--text-muted);
  font-size: 0.8rem;
}

.fashcoach-card-badges {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 7px;
}

.exercise-access-chip {
  display: inline-flex;
  align-items: center;
  min-height: 26px;
  padding: 4px 9px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.07);
  font-size: 0.68rem;
  font-weight: 800;
  letter-spacing: 0.06em;
}

.exercise-access-chip.is-pro {
  background: rgba(123, 92, 255, 0.18);
  border: 1px solid rgba(123, 92, 255, 0.3);
}

.fashcoach-library-label {
  display: block;
  margin-bottom: 7px;
  font-size: 0.66rem;
  font-weight: 800;
  letter-spacing: 0.09em;
  color: var(--text-muted);
}

.fashcoach-card-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
  margin-top: auto;
}

.fashcoach-card-meta span {
  padding: 5px 9px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.05);
  color: var(--text-muted);
  font-size: 0.72rem;
}

@media (max-width: 720px) {
  .exercise-library-tabs {
    flex-direction: column;
  }

  .exercise-library-tab {
    width: 100%;
  }

  .fashcoach-library-intro {
    align-items: flex-start;
    flex-direction: column;
  }

  .fashcoach-library-count {
    align-items: flex-start;
  }

  .exercise-library-brand {
    align-items: flex-start;
  }
}